Each participant has their individual station that includes 6 suspended air-filled balls at various heights. The colored lights shine on each ball to direct the participant through their session of hitting, kicking, punching the balls. The gauntlet is one of the most cognitive of the modules as its exercises work on agility, reaction time, hand-eye coordination, foot-eye coordination, bi-lateral development, focus, and awareness. We love watching the kids progress on this on one because they are working their minds and bodies, but most of all having fun!
Two spheres in the base and a set of handlebars make up a station for each participant. The spheres and handlebars light up various colors to direct each unique workout of jumping, balancing, bouncing, and squatting exercises. The benefits of this module are cardiovascular fitness, improved posture, core development, foot-eye coordination, peripheral vision improvement, balance, muscular endurance, and FUN! Kids love to jump and the LOVE the Bounceline!
Obstacle courses are a FUN, versatile way for kids to workout that you can organize yourself!
We are excited to offer Live-stream workouts for kids during the social distancing resulting from the COVAD-19 virus.